Are you ready for something better?
I work with women who know something needs to change.
Not women who are new to self-awareness, but those who have plenty of it, and are tired of the gap between knowing and actually living differently.
The people-pleasing, the shape-shifting, the moment you catch yourself doing the very thing you said you wouldn't. That's the territory we work in.
For most of my adult life, I was the responsible one.
The achiever. The woman who kept things smooth and swallowed whatever didn't fit the version of herself other people found easy to love.
I spent nearly two decades in management consulting and sustainability work watching the gap between knowing something needs to change and actually doing it play out in boardrooms and leadership teams. I thought it was an organisational problem. It took me a long time to recognise it in myself.
When my marriage broke down I lost more than I expected — the relationship, and the community around it. I rebuilt slowly, without a blueprint, toward a life I couldn't have imagined from where I'd started.
The shift I remember most clearly happened on a painting retreat.
I went hoping for some creative inspiration and came face to face with the parts of myself I'd been suppressing — the Peacekeeper, the Caretaker, a loud Inner Critic, all of them working overtime to keep me from feeling something underneath: a real desire to be loved and accepted, exactly as I am. I came home and discovered that seeing it and changing it were two very different things.
That gap is what brought me to psychosynthesis — a depth approach that works with the whole person, not just the presenting problem. I trained formally, became a Board Certified Psychosynthesis Coach, and built a practice around the exact territory I'd spent twenty years watching and then living through myself: the place where insight alone isn't enough.
I'm based in the UK and work with women online.
I'm not here to give you more information about your patterns and behaviours. What I do is work with you in real time — with what's actually happening, as it's happening — so that change lands in your body as well as your head.
The women I work with are self-aware, often high-functioning, and usually exhausted by the distance between who they know they can be and how they actually show up when it counts.
If that's you, you're in the right place.
If you're not sure where to start, my free self-assessment is a good place. It will help you name which part of you has been running the show, and what that's been costing you.
If this is resonating with you, head straight to my coaching page and fill in the form. I'll be in touch within 48 hours to arrange a conversation about what could be a good fit for you.
Big love,
Nyla x