Emotional Clarity is Your Superpower
Coaching to Stop People-Pleasing, Build Self-Trust & Relate on Your Own Terms
Whether you’re navigating ENM, exploring new intimacy or simply tired of losing yourself in relationships, this is where you stop second-guessing and start feeling secure, seen and unshakable.
Work with me if…
You bite your tongue to keep the peace, then replay every word in your head.
You go along at their pace, even when your body is saying, “slow down, I’m not ready.”
You feel like you’re “too much” just for wanting clarity, consistency or care.
You carry the emotional load, fixing everything until you’re exhausted.
You doubt if your boundaries are valid, or fear the relationship will end if you voice them.
Whether it’s dating, long-term love or ENM, the real issue is the same: you keep giving yourself away.
This is where relationship coaching helps you stop losing yourself, and start building self-trust, clarity and secure connection.
“I left feeling lighter, clearer and more in control.” - Amy
The Path Back to Yourself
My signature Pace, Power & Pleasure framework is the map I use with every client. It’s where transformation begins:
PACE – Learn to honour your rhythm, instead of rushing at someone else’s speed.
This is often the first breakthrough, slowing down enough to hear your body’s wisdom and let your nervous system guide you.POWER – Find the words and confidence to hold your boundaries, ask for what you need, and stop spiralling into guilt or self-doubt.
This is how you build trust in yourself, even when it feels uncomfortable at first.PLEASURE – Reconnect with desire from a place of safety, so intimacy and connection feel nourishing, not overwhelming.
This is where somatic tools help you stay in your body instead of getting stuck in your head.
This self-trust framework has helped women move from people-pleasing and spirals to grounded clarity and secure, nourishing relationships, without abandoning themselves.
All coaching is 1:1, personalised, and guided by the Pace, Power & Pleasure framework.
What matters most is not the number of sessions, but the transformation: moving from people-pleasing, second-guessing, or carrying the emotional load… to grounded clarity, embodied boundaries and self-trust in every relationship.
Ways We Can Work Together
Liberated Relating
From People-Pleasing to Self-Trust & Secure Connection
A transformational coaching journey to stop people-pleasing and second-guessing, so you can build unshakable self-trust and emotionally safe relationships. our services.
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Honour your own pace instead of rushing at someone else’s speed.
Speak your boundaries clearly, without guilt or spiralling.
Reconnect with pleasure from safety, so intimacy feels nourishing not overwhelming.
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10x 1:1 coaching sessions (Zoom, 60 mins each)
Personalised integration notes after every sessions - your breakthroughs, prompts and next steps
In-the-moment coaching support via WhatsApp between sessions
Bonus: Emotional Safety Map — a personalised guide to your Pace, Power & Pleasure needs
You’ll move through three phases of transformation: from self-awareness, to relational clarity, to confident action; so you can finally feel secure, self-trusting and grounded in your relationships.
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Investment: £1,600 (or 3x £533)
Available in both a general and ENM edition.
Before this work, I was doubting myself all the time. Now I know exactly where my boundaries are, how to hold them, and I can communicate them without spiralling.” - Alex
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THE UNMASKING SESSIONS
A 2-Week Reset
A short, powerful journey to help you stop over-giving and silence the self-doubt that keeps you small.
In just two weeks, you’ll start uncovering the patterns (like people-pleasing, anxious spirals, or biting your tongue) that drain your energy, and practice new ways of showing up with clarity and confidence.
Think of it as a reset: a chance to pause, breathe and reclaim the version of you that doesn’t need to perform to feel worthy.
Investment: £399
“I left feeling lighter, clearer, and more in control, with zero guilt.” - Amy
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THE MONTHLY MEMBERSHIP
Stay anchored in self-trust with gentle, steady support.
Perfect if you want consistent support without committing to a longer programme.
One 60-minute session each month, plus light-touch WhatsApp support — perfect for graduates of my programmes or women who want a consistent touchpoint to stay grounded and clear.
Investment: £249/month
Cancel anytime.“I didn’t expect such a shift in just two weeks. Having Nyla walking beside me week after week helped me to stop spiralling when things felt tough.” - Lucy
What My Clients Say…
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"I feel far more intentional about the way I relate now." — Aysha S
Working with Nyla helped me see my relationships (and myself) from new perspectives. I’ve reconnected with what matters most, and I feel so much more intentional about the way I relate, love, and live.
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“This work changed how I show up in every relationship.” - Jo
This work has helped me get to the emotional roots of the patterns I kept repeating in my relationships. For the first time, I’m making choices that feel grounded, clear and aligned. It’s shifted how I relate to myself, my friends and even work colleagues!
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"A game changer for navigating non-traditional relationships.” - Kristin K
I used to second-guess myself constantly in ENM. Nyla helped me spot what was really going on beneath the surface and gave me the language to hold my boundaries. It’s been a total game changer.
What You’ll Walk Away With
Clarity in the tough moments
Whether it’s boundaries, jealousy or attachment wobbles, you’ll have tools to respond calmly instead of spiralling.Freedom from old patterns
No more running on autopilot. You’ll see the Pleaser, the Rebel, the Protector, and learn how to lead with self-trust instead.Your voice back
You’ll know how to ask for what you need, own your desires and stop betraying yourself just to keep the peace.Lightness and freedom
Less anxiety, more ease. You’ll feel anchored in your own rhythm and free to enjoy love, intimacy and life on your terms.
This work isn’t about changing who you are. It’s about coming back to the self you’ve always been — before you learned to shrink, to doubt or to perform.
Frequently Asked Questions
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Women who are self-aware and emotionally intelligent, but keep repeating patterns they can’t shift alone. If you’ve ever thought, ‘I know what’s happening, but I can’t seem to change it’ ….this work is for you. Whether in dating, long-term love or ENM, we go to the root so you can finally feel secure, self-trusting and free.
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Therapy helps heal the past. Coaching helps you take aligned action in the present. My work is trauma-aware and nervous-system sensitive, but the focus is on growth, clarity, and real-time tools you can use in relationships now.
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Yes. This isn’t trauma therapy, but it is trauma-aware and nervous-system sensitive. That means we’ll always go at your pace, ground insight through the body (not just the mind), and create a space that feels safe enough for real change.
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Not at all. My coaching helps women in all kinds of relationships — monogamous, dating or ENM. The patterns we shift (people-pleasing, over-giving, second-guessing) show up everywhere. If you want more self-trust, clarity and emotional safety in love, you’ll benefit.
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That’s great, but most clients come to me because they know the concepts but haven’t integrated them into their lived behaviours yet. Coaching bridges that gap, turning insight into lived change so you actually feel different in the moment, not just understand it intellectually.
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That’s completely normal. Most women I work with have spent years putting others first, so saying yes to themselves feels huge. Coaching is designed to give you the support, accountability, and tools to make that investment pay off in your relationships, confidence and peace of mind.
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Some women notice shifts after just one or two sessions, like having language for needs they’ve been avoiding for months. Deeper transformation takes time, but you’ll start building tools and confidence from our very first call.