Workshops for Liberated Dating & Relating

Psychosynthesis-informed group sessions for self-awareness, boundaries and emotional clarity in sex-positive spaces.

For emotionally intelligent people seeking to grow in how they relate to themselves and others

These workshops are designed for those exploring non-traditional relationships, sex-positive spaces and inner evolution, because liberated relating starts with inner clarity.

I will meet you where you are and support you to move with more clarity, embodiment and self-trust. Each session is guided, psychosynthesis-informed and community-held. We’re not here for surface-level tips. We’re here for inner shifts that ripple into real life.

Each workshop is standalone and also part of a larger arc. You can join any one of them, or walk the full path in your own time.

Upcoming Workshops

  • Subpersonality mapping workshop for emotional self-awareness and identity clarity

    🔹 1. Meet Your Inner Team

    See yourself clearly and compassionately
    Discover which subpersonalities shape your patterns in intimacy and self-expression.

    🌱 This workshop offers a compassionate path to emotional self-awareness, helping you name and understand the inner voices that influence your relationships and identity.

  • Integration and emotional regulation workshop for building inner leadership and self-trust

    🔹 2. Lead From Your Centre

    Shift from being ruled by your inner parts to guiding them
    Move from inner chaos to calm leadership. Learn how to dialogue with your voices and guide them with presence, not pressure.


    🌱 A powerful next step for anyone working to integrate emotional regulation and build deeper self-trust.

  • Embodiment and boundary workshop for consent, somatic YES/NO, and self-respect

    🔹 3. Embodied Boundaries

    Feel and express your YES/NO with Self-Trust

    Boundaries are clarity in motion. Learn the difference between intellectual and embodied boundaries and how to sense and express yours with clarity and care.


    🌱 This session blends somatic awareness with boundary language that respects your body, your nervous system and your evolving needs.

  • Communication and needs expression workshop for emotional clarity and boundary repair

    🔹 4. Speak Your Needs

    Honest expression with less fear, more clarity
    Explore how to communicate needs, limits and desires in a way that’s rooted in self-respect. Practice boundary repair and relational honesty without over-explaining or armouring up.


    🌱 This workshop offers tools for boundary repair, naming needs with clarity and navigating conflict without disconnecting from yourself.

  • Trauma-informed relational skills workshop for nervous system support and inner leadership

    🔹 5. Relating From Wholeness

    Stay anchored through complexity.

    This session explores nervous system resilience, relational self-leadership and the emotional tools that help you meet triggers with grace, especially in open or non-traditional relationships.


    🌱 Great for deep feelers who want to be understood without abandoning themselves.

  • Community Learning as a Superpower

    Community Learning as a Superpower

    Why Learn in Community?
    This kind of work is personal but you don’t have to do it alone. When we learn together, something beautiful happens: we feel less isolated, more seen and more able to grow.

    These spaces are carefully held. You can keep your camera off, speak when you want and move at your own pace. I offer interactive learning experiences with many (anonymous) participation options. All parts of you are welcome here.

Meet Your Facilitator

A woman smiling and leaning against a tree, wearing a red top, with trees in the background.

Hi, I’m Nyla 👋🏼 a Certified Psychosynthesis Coach, embodiment practitioner and someone who’s walked this path firsthand.

My work is grounded in a unique approach: helping people explore non-traditional relationships and sex-positive spaces by building the emotional toolkit they never knew they needed.

Rather than teaching surface-level strategies, I guide clients to do the deep inner work — understanding their sub-personalities, regulating their nervous system and aligning desire, values and self-expression.

✨ You don’t need to be fearless. You just need to come home to yourself. That’s where the transformation begins.

What Past Participants Say

“Even in a short time, your workshop changed how I navigate non-traditional relationships. I’m clearer now, understanding which parts of me are showing up has been a game changer. I’m so glad I joined. Would love to keep working with you!”

Kristin, Workshop Participant