Workshops & Women’s Circles
Build Emotional Clarity, Self-Trust & Real Connection.
Stop Repeating Old Patterns. Start Relating Unbound.
If you’ve been over-giving, biting your tongue or second-guessing yourself in relationships, you’re not alone.
These live relationship workshops and circles are for anyone ready to grow, from women shedding the good girl conditioning to men and allies building deeper emotional awareness.
Together, we’ll develop the inner emotional toolkit to stay centred, set clear boundaries and build connection that feels authentic and real. Each session is hosted live on the WeAreX (WAX) app, the social dating app for liberated, self-aware connection, and gives you a chance to practice new ways of relating, with others who get it.
Upcoming Sessions
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End the Anxious-Avoidant Dance | 12 Nov | Virtual
A transformative workshop to step out of push-pull cycles and into secure connection.
You’ll decode the anxious–avoidant pattern, map your triggers through Pace, Power & Pleasure, and create your own “Breaking the Cycle” tool.
Leave with grounded clarity, practical steps and a new rhythm of self-trust.
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Women's Circle | 19 Nov | Virtual
An online gathering to pause, reflect and reconnect with yourself, from the comfort of your own home.
You’ll explore the parts of you that show up in relationships, share in guided reflections, and feel supported in a circle of women who understand.
Leave with more calm, clarity and connection, ready to carry that energy into your daily life.
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Community Dinner: The Unbound Table | 10 Dec | London
An intimate dinner for open-minded people exploring new ways to love, connect and build community in the lifestyle.
You’ll share stories, enjoy Mediterranean food and meet others walking the untrodden path, people who get your world.
Leave with new friendships, laughter and a sense of belonging that stays with you long after the table is cleared.
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Dating While Still Healing | 16 Dec | Virtual
A compassionate workshop for those navigating love, intimacy or lifestyle exploration while still healing from heartbreak or loss.
You’ll map where you are in your healing journey, explore your emotional needs, and learn how to date with clarity, boundaries, and self-honouring pace.
Leave with insight, grounding and tools to love without abandoning yourself.
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Oxford Lunch: The Unbound Table | 10 Jan, Oxford
A soulful community lunch to break bread, share stories and build platonic connections beyond the cookie-cutter script.
You’ll meet open-minded people exploring non-traditional paths, exchange experiences in a supportive space, and start building friendships that “get” your journey.
Leave nourished, inspired and connected with new allies for living, loving and relating unbound.
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The Art of Slowing Down | 14 Jan | Virtual
A gentle women’s circle to pause, breathe, and reconnect with your body’s natural rhythm after the rush of doing, giving and performing.
You’ll explore how to honour your pace in love, work, and everyday life, so you can move from pressure to presence, and find ease in your own rhythm.
Leave grounded, calm and reconnected to what truly restores you.
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Community Dinner: The Unbound Table | 23 Jan | London
An intimate dinner for people living off-script - rewriting what love, success and belonging mean beyond the conventional path.
You’ll share stories, laughter, and real conversation with others choosing authenticity over approval, curiosity over convention.
Leave inspired and connected with new friendships that “get” your journey.
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Reclaiming Desire 🔥 | 28 Jan | Virtual
A guided workshop to explore the hunger beneath your longing and rediscover desire as a life force that starts within, not in someone else’s gaze.
You’ll reflect on patterns of over-giving, performing, or chasing validation, and learn how to meet your desire with self-trust and embodied aliveness.
Leave with tools to feel wanted, alive, and whole, without losing yourself.
Meet Your Host
Hi, I’m Nyla, a Certified Psychosynthesis Coach, embodiment practitioner and someone who’s walked this path firsthand.
I help emotionally intelligent people rewrite the rules of intimacy and success so they can build the self-trust, clarity and inner steadiness to relate in new ways, especially when old patterns like over-giving, shrinking or second-guessing still take the wheel.
Whether you’re exploring non-traditional relationships, navigating dating burnout or learning to stay with yourself in moments that feel tender or confusing, I meet you where you are.
My workshops blend real emotional tools, embodied practice and a whole-systems approach so you can feel more grounded, confident and unbound in how you relate.
What Workshop Participants Say…
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"It led to an incredible, game-changing, vulnerable conversation." - Bella
I’m really looking forward to the next workshop. The previous one opened something important. It taught me so much and sparked a conversation I’ll never forget. Thank you, Nyla!
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“This work changed how I show up in every relationship.” - Jo
This work has helped me get to the emotional roots of the patterns I kept repeating in my relationships. For the first time, I’m making choices that feel grounded, clear and aligned. It’s shifted how I relate to myself, my friends and even work colleagues!
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"A game changer for navigating non-traditional relationships.” - Kristin K
Even in a short time, I’ve gained so much clarity. Learning what parts of me show up beneath the surface has been a total game changer.