Workshops & Women’s Circles
Build Emotional Clarity, Self-Trust & Real Connection.
Keep falling into the same patterns in relationships?
Maybe you always give more, shrink when things get hard or lose yourself trying to keep the peace.
You don’t need to have it all figured out. You just need a space to slow down, tune in, and start showing up differently. Workshops and Circles offer live, embodied guidance to help you build clarity, boundaries and real self-trust, in dating, intimacy and everyday life.
Each session is hosted live on the WeAreX (WAX) app, the social dating app for liberated, self-aware connection, and gives you a chance to practice new ways of relating, with others who get it.
Upcoming Sessions
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Women's Circle | 13 Sept, London
A gentle, in-person afternoon to rest, reflect and feel truly supported.
You’ll explore the parts of you that show up in relationships (like the inner critic or people-pleaser), reconnect with your true self, and be held in a space of sisterhood with women who just get it.
Leave feeling calmer, clearer and more connected.
Prefer Eventbrite? Book here.
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Clarity in Dating & Intimacy | 29 Sept | Virtual
An interactive session to uncover the inner parts driving your dating and intimacy patterns.
You’ll meet voices like the Pleaser, the Critic or the Performer, and learn how to work with them instead of being ruled by them.
Leave with more clarity, self-trust and freedom to show up as your whole self.
Prefer Eventbrite? Book here.
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Boundaries Without Burnout | 8 Oct | Virtual
A practical, body-based workshop to sense and speak boundaries that actually stick.
You’ll learn how to feel your yes/no in real time, use simple scripts to voice it, and stay connected when things get intense.
Leave with embodied confidence to hold your limits without guilt or shutdown.
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Pace, Power & Pleasure | 23 Oct | Virtual
A guided journey through my signature Pace, Power & Pleasure framework to reset your relationship patterns.
You’ll explore how to honour your rhythm, stand in your authority and let desire lead, without overwhelm or self-abandonment.
Leave with a personalised map to navigate love, intimacy and connection on your own terms.
Prefer Eventbrite? Book here.
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End the Anxious-Avoidant Dance | 12 Nov | Virtual
A transformative workshop to step out of push-pull cycles and into secure connection.
You’ll decode the anxious–avoidant pattern, map your triggers through Pace, Power & Pleasure, and create your own “Breaking the Cycle” tool.
Leave with grounded clarity, practical steps and a new rhythm of self-trust.
Prefer Eventbrite? Book here.
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Women's Circle | Virtual
An online gathering to pause, reflect and reconnect with yourself, from the comfort of your own home.
You’ll explore the parts of you that show up in relationships, share in guided reflections, and feel supported in a circle of women who understand.
Leave with more calm, clarity and connection, ready to carry that energy into your daily life.
Meet Your Host
Hi, I’m Nyla, a Certified Psychosynthesis Coach, embodiment practitioner and someone who’s walked this path firsthand.
I help emotionally intelligent people build the self-trust, clarity and inner steadiness they need to relate in new ways, especially when old patterns like over-giving, going quiet or second-guessing still take the wheel.
Whether you’re exploring non-traditional relationships, navigating dating burnout or learning to stay with yourself in moments that feel tender or confusing, I meet you where you are.
My workshops blend real emotional tools with a whole-systems approach to the psyche, so you can feel more grounded in how you relate.
What Workshop Participants Say…
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"It led to an incredible, game-changing, vulnerable conversation." - Bella
I’m really looking forward to the next workshop. The previous one opened something important. It taught me so much and sparked a conversation I’ll never forget. Thank you, Nyla!
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“This work changed how I show up in every relationship.” - Jo
This work has helped me get to the emotional roots of the patterns I kept repeating in my relationships. For the first time, I’m making choices that feel grounded, clear and aligned. It’s shifted how I relate to myself, my friends and even work colleagues!
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"A game changer for navigating non-traditional relationships.” - Kristin K
Even in a short time, I’ve gained so much clarity. Learning what parts of me show up beneath the surface has been a total game changer.