Workshops & Women’s Circles
Build Emotional Clarity, Self-Trust & Real Connection.
Stop Repeating Old Patterns. Start Relating Unbound.
If you’ve been over-giving, biting your tongue or second-guessing yourself in relationships, you’re not alone.
These live relationship workshops and circles are for anyone ready to grow - from women shedding the good girl conditioning to men and allies building deeper emotional awareness.
Together, we’ll develop the inner emotional toolkit to stay centred, set clear boundaries and build connection that feels authentic and real. Each session is hosted live on the WeAreX (WAX) app, the social dating app for liberated, self-aware connection, and gives you a chance to practice new ways of relating, with others who get it.
Upcoming Sessions & Events
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Dating While Mid Healing | 18 May | Virtual
There's a moment after heartbreak where the ache to feel alive again meets the fear of being hurt again. And so you start dating — maybe sooner than feels entirely wise, with one part of you leaning forward and another quietly bracing.
This workshop is for that tender, complicated middle. You'll meet the parts of yourself showing up in dating right now — the one that reaches for closeness, the one that protects your heart — and learn to work with them rather than against them. Using my Pace, Power & Pleasure framework, you'll map what you're actually available for this season, so connection feels nourishing rather than destabilising.
Leave with language for your complexity, clarity about your current availability, and the relief of not having to navigate it alone.
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Oxford Meadow Picnic & Punting | 20 June
A relaxed community gathering to share good food, fresh air and real conversation with others living and relating off-script.
We'll meet for a shared picnic in one of Oxford's most beautiful outdoor spaces, followed by a lazy afternoon punting on the river — creating space for connection that unfolds naturally, without pressure or performance.
This is a friends-first space for people who enjoy thoughtful conversation, shared curiosity and building community beyond the usual scripts of work, dating and social life.
Come for the warmth and the company. Leave feeling refreshed, connected and part of a growing community that values depth, authenticity and real human connection.
Meet Your Host
Hi, I’m Nyla, a Board Certified Psychosynthesis Coach, embodiment practitioner and someone who’s walked this path firsthand.
I help emotionally intelligent people rewrite the rules of intimacy and success so they can build the self-trust, clarity and inner steadiness to relate in new ways, especially when old patterns like over-giving, shrinking or second-guessing still take the wheel.
Whether you’re exploring non-traditional relationships, navigating dating burnout or learning to stay with yourself in moments that feel tender or confusing, I meet you where you are.
My workshops blend real emotional tools, embodied practice and a whole-systems approach so you can feel more grounded, confident and unbound in how you relate.
What Workshop Participants Say…
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"It led to an incredible, game-changing, vulnerable conversation." - Bella
I’m really looking forward to the next workshop. The previous one opened something important. It taught me so much and sparked a conversation I’ll never forget. Thank you, Nyla!
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“This work changed how I show up in every relationship.” - Jo
This work has helped me get to the emotional roots of the patterns I kept repeating in my relationships. For the first time, I’m making choices that feel grounded, clear and aligned. It’s shifted how I relate to myself, my friends and even work colleagues!
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"A game changer for navigating non-traditional relationships.” - Kristin K
Even in a short time, I’ve gained so much clarity. Learning what parts of me show up beneath the surface has been a total game changer.