Liberated Relating
Move from People-Pleasing to Self-Trust & Secure Connection
For women ready to break old patterns, whether in dating, long-term love or ENM, and finally feel secure, seen and unshakable.
Liberated Relating is my signature 1:1 coaching programme, loved by clients for its transformational impact.
It’s designed to help you:
Honour your pace instead of rushing at someone else’s speed.
Stand in your power with clear, embodied boundaries.
Unlock authentic pleasure that feels nourishing and not overwhelming.
You’ll move step-by-step from people-pleasing and anxious spirals into grounded clarity, self-trust, and relationships that truly meet your needs.
Even if you’ve read the books, done the workshops, and got the theory, but still find yourself second-guessing, overthinking or biting your tongue to keep the peace.
What You’ll Take Away
Freedom from people-pleasing, anxious spirals and second-guessing.
The confidence to set boundaries and voice your needs without guilt.
A nervous system you can trust, able to slow down, pause and choose from clarity.
The ability to create relationships that nourish you (monogamous or ENM), instead of draining you.
Your own Emotional Safety Map — a personalised guide to your Pace, Power & Pleasure needs.
“Before this work, I was doubting myself all the time. Now I know exactly where my boundaries are, how to hold them, and I can communicate them without spiralling. It’s been a game changer.” – Alex
Liberated Relating is for you if…
You’ve been giving more than you get back in love, and you’re tired of feeling unseen or unbalanced.
You catch yourself biting your tongue, replaying conversations or worrying your needs are “too much.”
You want to rewrite the rules of intimacy so your pace, needs and desires actually shape your relationships.
You’re navigating ENM, lifestyle spaces or dating and want clarity, self-trust, and emotional safety instead of confusion or burnout.
You’re done carrying the emotional load alone, and ready to feel met halfway.
There’s also a specific-ENM edition of this programme, designed specifically for women navigating ethical non-monogamy and lifestyle spaces. It follows the same powerful framework, with added tools for agreements, boundaries and emotional safety in ENM contexts.
I’ve been where you are!
Over-giving, dimming my light and losing myself in relationships. Since then, I’ve:
Rebuilt my life around self-trust and embodied boundaries.
Created emotionally safe ENM partnerships rooted in care and clarity.
Coached women to stop self-abandoning and start relating from security, not fear.
Developed the Pace, Power & Pleasure framework to help women untangle old patterns and trust themselves fully.
You’ll get personalised, practical coaching with me, not surface tips or generic “poly advice.”
“I didn’t just feel more confident, I felt safe enough to enjoy intimacy on my own terms.” – Lucy
What’s Included
Deep-Dive Coaching Sessions – 10 x 60-minute live calls via Zoom where we uncover the patterns holding you back, shift old dynamics and equip you with tools you can start using straight away.
From Insight to Action – A personalised plan after each session with your key breakthroughs, reflection prompts and practical next steps — so you can turn what we uncovered into lived change.
In-the-Moment Coaching Support – Voice-note me via WhatsApp or email for real-time guidance, celebrations or quick check-ins when you need them most.
Replay & Reflect – Session recordings so you can revisit our conversations and integrate at your own pace.
Everything you need to feel seen, resourced and ready to show up differently.
What My Clients Say…
-
"This work led to an incredible, game-changing, vulnerable conversation." - Bella
Working with my subpersonalities opened up something important. It taught me so much and sparked a conversation I’ll never forget. Thank you, Nyla!
-
“This work changed how I show up in every relationship.” - Jo
This work has helped me get to the emotional roots of the patterns I kept repeating in my relationships. For the first time, I’m making choices that feel grounded, clear and aligned. It’s shifted how I relate to myself, my friends and even work colleagues!
-
"A game changer for navigating non-traditional relationships.” - Kristin K
Even in a short time, I’ve gained so much clarity. Learning what parts of me show up beneath the surface has been a total game changer.
The investment is £1,600.
Payment plans available.
I have 4 spots available in September — first come, first served.