Liberated Life
You know what needs to change. You're just not living it yet.
The Liberated Life is for women who are done with insight alone and ready for something to actually change.
This is live, 1:1 work, rooted in psychosynthesis. We work with what's actually happening for you — in the room and between sessions. We don't just talk about the patterns, we work with them as they're showing up, so change lands in the body, not just the head.
The sessions are 60 minutes, held online. Between sessions you have WhatsApp voice note support, for when the work is moving in real time and you need an anchor.
After you submit the form below, I respond within 48 hours and we arrange a 45-minute conversation, unhurried and with no obligation. If there is a fit, I will recommend a path forward for you.
"Nyla's rare mix of compassion and sharp focus helped me see what I couldn't on my own and cut through what wasn't working, while holding me in the vision of my highest self."
-Christina
This is for the woman who's ready to embody change, not just understand it.
You love generously. You show up fully. And you keep ending up in the same place — giving more than you're getting back, wondering if your needs are too much. Sometimes you catch yourself doing the very thing you said you wouldn't do. Then quietly withdrawing when the resentment builds.
There is a gap between knowing what you want to change and actually embodying it.
If you're at this crossing, this is for you.
Why work with me
You don't need more information. You need someone to walk the process with you, and hold the thread when the resistance to change shows up.
I work with psychosynthesis - a depth approach that draws on parts work, somatic awareness and identity-level change. This isn't goal-setting or fixing surface behaviours. It's finding out which part of you has actually been running the show and starting to work with it rather than around it.
I specialise in the gap between insight and embodied change. I'll hold the vision for you when you can't hold it yourself, and notice when the resistance is the most important thing in the room.
I've done this work myself. I know what it's like to have a life that looks right from the outside and feel completely disconnected from it on the inside. That's not an abstraction for me.
What’s Included
One 90-minute deep-dive kick-off session to map where you are and what we're working with.
Eleven 60-minute 1:1 sessions via Zoom, plus personalised notes after each call with observations, prompts and next steps.
WhatsApp voice note support throughout — real-time guidance for when the work is moving and you need an anchor between sessions.
Sessions are recorded so you can revisit and integrate at your own pace.
The Three Phases
Phase 1: Underneath the autopilot
We go beneath the surface patterns — the intellectualising, the freeze, the part that dives in and then disappears. Not to pathologise them, but to understand what they've been protecting. You start to separate yourself from the patterns so you're no longer completely inside them.
Phase 2: Finding the ground
You’ll learn what it feels like to make decisions from a grounded place, not from the automated loop, not from what you were conditioned to believe life should look like. We work on accessing what you actually want, not just what you can rationally conclude you should want.
Phase 3: Making it stick
This is where the rewiring happens. Through repetition, through real situations as they arise, through building the muscle to catch yourself in the moment and choose something different. Not white-knuckling new habits into place, actually changing the response at the level where it lives in the body.
The investment is £2,400.
Payment plans available: 3x £800 or 4x £600.
If this is resonating, I'd like to hear from you.
Answer these three questions and I'll be in touch within 48 hours to arrange a conversation.
What My Clients Say…
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"I feel more grounded, more confident in my decisions, and more connected to the new life I want — one that I'm intentionally creating."
— Lucy
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"Nyla created a calm, focused space where I could reflect, get clear, and take meaningful steps forward. Her blend of kindness and directness helped me see what needed to change and how to make it happen."
— Isobel
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"For the first time I'm making choices that feel grounded, clear and aligned. It's shifted how I relate to myself, my friends and even my work."
— Jo