PACE, POWER & PLEASURE
This self-paced journey is designed to help you come home to yourself, through the three pillars of intimacy: Pace, Power and Pleasure.
Over the next four short modules, you’ll explore how to slow down and honour your body’s rhythm, stand in your authority without guilt, and reconnect with the kind of pleasure that feels nourishing and true.
This isn’t about fixing yourself. It’s about remembering who you are when you feel safe, centred and fully alive.
Each module includes a short video, guided reflection, and worksheet to help you turn insight into embodied change.
Take your time. You can move through this all at once or at your own pace. The only rule here: honour your rhythm.
When you’re ready, move into Module 1: Mapping Your Inner Cast, where we’ll start uncovering the parts of you that run the show in love and intimacy.