Become Unbound
Rewrite the Rules of Intimacy & Success
I work with women who are ready to rip up the ‘good girl’ script and rewrite the rules of intimacy and success, so they can finally live, love and lead on their own terms.
Through my signature Pace, Power & Pleasure framework, rooted in psychosynthesis and somatic coaching, you’ll rip up the rules you’ve outgrown, reclaim your voice, and design relationships and lives that feel unbound, unapologetic and deeply your own.
Most of us are handed a cookie-cutter script for how to live, love and succeed. If you’re brave enough to question that script, here’s what you’re probably done with:
Biting your tongue to keep the peace, then replaying the conversation in your head.
Matching someone else’s pace when your body says slow down.
Being made to feel “too much” for wanting clarity, consistency or care.
Faking confidence at parties, dates or in bed while inside you’re anxious.
Carrying the emotional load, fixing things until you’re exhausted.
Whether it’s dating, long-term love or ENM, the pattern is the same: giving yourself away.
This work helps you rewrite the rules, honour your truth & feel secure, seen and unshakable in every relationship.
The Path Back to Yourself
What if you could finally stop second-guessing, quit overriding your body’s signals and feel unshakeable in love and life?
That’s where my signature Pace, Power & Pleasure framework comes in. It helps women rip up the “good girl” script, move beyond anxious spirals and people-pleasing, and embody grounded confidence, self-trust and authentic intimacy.
These pillars of intimacy give you a compass back to yourself, so you shed the scripts you’ve outgrown, stop abandoning your needs and start creating relationships and lives that feel secure, nourishing and unapologetically yours.
Pace, Power & Pleasure is the foundation for every client journey I guide, whether you’re dating, in a long-term partnership or exploring ethical non-monogamy (ENM).
“Before working with Nyla, I kept abandoning myself and constantly questioning if I was asking for “too much” in relationships. Having her there in the moment, helping me slow down, see a different perspective and actually find the right words has changed everything. I feel more grounded. I trust myself more than ever, and I can finally enjoy ENM without constantly second-guessing who I am.”
- Zoe, 1:1 Coaching Client
Meet Your Coach
Hi, I’m Nyla Khan. I know how it feels to lose yourself in relationships.
For years I played small, people-pleasing, biting my tongue and overriding my body’s signals, always worried my needs were “too much.” On the outside I looked confident, but inside I was anxious, exhausted and constantly second-guessing myself.
After my divorce, I decided I would never abandon myself again. I ripped up the “good girl” script and rebuilt my life around self-trust, boundaries I could feel and freedom. I learned through therapy, coaching, somatic work and lived experience in ethical non-monogamy, how to finally move at my own rhythm.
Now I coach women to rewrite the rules of intimacy and success so they can create unbound, meaningful lives and relationships on their own terms. Through my Pace, Power & Pleasure framework, a practical, embodied approach, you’ll shed the scripts you’ve outgrown, reclaim your voice and create relationships and a life that feel secure, nourishing and unbound.
Work With Me
There’s no one-size-fits-all path to becoming unbound. Here are a few ways we can work together.
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LIBERATED RELATING
For women done with over-giving and second-guessing themselves.
Rewrite the rules of intimacy, shed the “good girl” script and create self-trust that makes you unshakable in love and life.
Experience a deep 1:1 transformation in 10 weeks using my Pace, Power & Pleasure framework. Learn to move at a rhythm your body can trust, speak your needs without guilt and build relationships that feel secure, nourishing and real.
Also available as a dedicated ENM Edition, tailored to lifestyle and poly contexts.
~“It’s been a game changer for my ENM journey.” - Alex
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THE UNMASKING SESSIONS
A short, sharp reset for women done with hiding or holding back.
In two sessions you’ll uncover what you’ve been holding in, feel lighter and clearer in your choices and reconnect to your power, fast.Includes real-time WhatsApp coaching support so you’re not left to figure it out alone.
~“I didn’t expect such a shift in just two weeks. I finally had the words for conversations I’d been avoiding for months.” - Lucy
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MONTHLY MEMBERSHIP
Stay anchored in self-trust while you integrate the change.
A monthly touchpoint for graduates or women who want steady support to live what they’ve learned, at a gentler pace.Includes a monthly session plus light-touch WhatsApp support to help you embody your new boundaries and self-trust in real life.
~I left feeling lighter, clearer, and more in control. These sessions helped me see it, name it and actually choose differently.” - Amy
Coming Soon: Self-Paced Online Course
Not ready for 1:1 coaching yet? Start ripping up the script here.
Get a first taste of my Pace, Power & Pleasure framework — the same approach that’s helped women stop people-pleasing, shed the “good girl” script and feel unshakable in love and life.
You’ll learn how to:
Catch yourself before old patterns (like people-pleasing or overthinking) take over
Tune into your body’s cues so you can set boundaries and trust your needs
Apply Pace, Power & Pleasure as a simple map to reset and choose differently in relationships
Designed for real shifts right away, while showing you what’s possible when you go deeper into 1:1 coaching — a practical first step toward living unbound.
Women who’ve ripped up the script say…
Done with Playing Small?
Let’s rewrite the rules of intimacy and success together, so you can feel secure, seen and unshakable in love and life.
Let’s have a call to explore whether this work is the right fit for you.